Workshops & Inloop » Art of Breathing

The Art of Breathing

Do you want more energy and learn to let go of stress effortlessly?

• Reduce stress, anxiety and prevent burnout
• Improve your health, immunity and sleep
• Learn breathwork and meditation

The Art of Breathing takes 3 x 3 hours on 3 consecutive days and offers you practical exercises for a happier life. The SKY breathing technique brings you very naturally into contact with your positive core. 

Natural and effortless

At the heart of the Art of Breathing is the famous Sudarshan Kriya™ (SKY), a powerful breathing technique that effortlessly puts you in a state of deep meditation. More than 60 scientifically published studies show that practicing the Sudarshan Kriya has numerous beneficial effects on both our physical and mental health. 

Join us for the upcoming Art of Breathing program . 

To apply click on this link :

https://www.artofliving.org/nl-nl/program/16586  

Date - 24-26 maart, 2023

Time:  Fri - 18.30 - 21.30  Sat,Sun -  13.00 - 16.00
Price:  € 295
Location: Mens & Intuïtie
Stovestraat 25, Amersfoort